Office Yoga: At-Your-Desk Exercises

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Office Yoga: At-Your-Desk Exercises

List Price: $10.95
Our Price: $8.95
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Stock Status: In Stock
Availability: Usually Ships in 24 Hours
Product Code: NL-1032

Description

This must-read stress buster is for everyone from busy execs to writers like the author who will benefit from its yoga exercises that are appropriate for the workplace.

The Wall Street Journal praised this at-your-desk yoga in a front-page feature about working smart and having fun doing it. Prevent a painful neck, back, shoulders, and wrists. With one-minute Office Yoga breaks throughout the day, you can increase productivity and creativity, stay flexible, look better, and keep the emotions on an even keel! Easy to use, readers can look up specific target areas — "Neck," for example — and learn which exercises to do for relief.