Product Search Products Candles Incense CDs DVDs Books Items For Children Other Gift Certificate FREE Monthly Stress Relief Newsletter Each month, we'll send you a FREE newsletter filled with useful articles and meditations to help you relieve stress and relax. Feeling good has never been easier, so sign-up for "Virtually Meditating" today! Name: E-mail Address: We never sell, rent, or give away your e-mail to anyone. See our Privacy Policy Free Live Chat Software   Home > DVDs >   Meditation for Beginners DVD List Price: $19.98 Our Price: $18.97 You Save $1.01! Stock Status: In Stock Availability: Usually Ships in 24 Hours Product Code: NL-1004 Description   Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness and clarity of mind. Four different techniques are covered: breath awareness, thought/feeling awareness, body sensations, and the practice of loving kindness. The video, including a 15-page study guide, offers a comprehensive orientation to meditation, its history, and its benefits. Complete 70-minute program to help you create your own meditation practice; Additional on-screen instruction with our exclusive Pose Guide feature; In-depth interview with Maritza; Fully chaptered   Features Aspect Ratio: Pre-1954 Standard (1.33.1) Language: English Time: 1 Hour 30 Minutes Accessories for this product... Meditation - 2 oz. Tin Sale Price: $3.95 Add Related Products... Yoga on the Go DELUXE Kit Our Price: $18.95 Add Yoga on the Go Kit Our Price: $13.95 Add Instant Relaxation: Guided Meditation DVD Our Price: $24.95 Add Relaxation & Breathing for Meditation DVD Our Price: $13.97 Add  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: DVDs Meditation for Beginners DVD $18.97 The Sage Within 3964 Rivermark Plaza #326 Santa Clara CA 95054  About Us  Become an Affiliate  Privacy Policy  Send Us Feedback   Company Info | Advertising | Product Index | Category Index | Help | Terms of Use Copyright © 2005 The Sage Within. All Rights Reserved. Powered By Volusion Shopping Cart Software & eCommerce Web Hosting.