Product Search Products Candles Incense CDs DVDs Books Items For Children Other Gift Certificate FREE Monthly Stress Relief Newsletter Each month, we'll send you a FREE newsletter filled with useful articles and meditations to help you relieve stress and relax. Feeling good has never been easier, so sign-up for "Virtually Meditating" today! Name: E-mail Address: We never sell, rent, or give away your e-mail to anyone. See our Privacy Policy Free Live Chat Software   Home > Books >   Meditation Week by Week List Price: $9.95 Our Price: $8.97 You Save $0.98! Stock Status: In Stock Availability: Usually Ships in 24 Hours Product Code: NL-1006 Description   Meditation Week by Week' is a complete meditation program, specially designed by best-selling meditation author David Fontana. The book conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual beliefs. It also covers all the practical aspects of meditation, such as how to sit, how long to spend in meditation, and breathing exercises. Included are 52 step-by-step exercises - on topics such as dealing with negative feelings, developing "loving kindness" and discovering spiritual healing.   Features Paperback: 176 pages Publisher: Element Books (May, 2004) Language: English ISBN: 0007695837 Product Dimensions: 6.8 x 5.6 x 0.5 inches Accessories for this product... Simple Meditations for Complex Times Sale Price: $14.25 Add Related Products... Office Yoga: At-Your-Desk Exercises Our Price: $8.95 Add Sixty Seconds to Success Our Price: $12.95 Add :60 Second Blues Busters Sale Price: $10.95 Add Recharge in Minutes Our Price: $13.95 Add Traveler's Natural Medicine Kit Our Price: $10.95 Add  Share your knowledge of this product with other customers... Be the first to write a review. Browse for more products in the same category as this item: Books Meditation Week by Week $8.97 The Sage Within 3964 Rivermark Plaza #326 Santa Clara CA 95054  About Us  Become an Affiliate  Privacy Policy  Send Us Feedback   Company Info | Advertising | Product Index | Category Index | Help | Terms of Use Copyright © 2005 The Sage Within. All Rights Reserved. Powered By Volusion Shopping Cart Software & eCommerce Web Hosting.